June 21, 2018

Best Food to Eat to Have a Better lesson

Before a lesson make sure you eat as you can be distracted by hunger and you need your full focus when operating a car especially if its your first time driving.

Different foods and drinks can affect your body in different ways, sometimes with serious negative consequences. A light lunch with a salad or vegetables will give you vitamins and minerals to sustain you. An apple is almost as good as a cup of coffee in waking you up. Plus it contains vitamins, minerals and liquid and water is great as it helps to keep you hydrated and refreshed.

 

Safe driving, from Britannia!

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